via TRUTH— I ONLY EXERCISED 20 MINUTES LAST WEEK! I could list a hundred things that kept me from exercising but the quote above sums it up well. I’m hoping for better outcomes this week. Fingers crossed.
via After three weeks of regular exercise, I am not where I want to be. I still can’t run a 5k, and I still can’t keep my breathing under control when I am running… However, I am giving myself credit for what I am doing and that’s moving. Last week I vacationed in Florida…… Read More Fitness Journey: Week Three Re-Cap
Holy Cow, I thought week one of my new work out routine was hard… Week two proved to be even harder… The momentum from the newness had worn off and my body was tired. In attempt to follow the routine outlined for me, I tried to work out as originally planned. Unfortunately, the reality of… Read More Fitness Journey: Week Two Re-Cap
Source: Google A couple of weeks ago, while sitting at dinner my friend challenged me to start running. I’ve been run/walking on and off since August and haven’t really made any progress. A group of us talked about how often we start and stop exercising. We lose dedication and momentum and as a result keep… Read More Fitness Journey: Week One Re-Cap
I’m the type of chick that has always struggled maintaining a consistent exercise regimen. Start. Stop. Start. Get hyped. Stop. Do you get the picture? It’s exhausting! So a few months ago, when my friend told me about the Couch to 5K program that trains you to run 3.1 miles over eight weeks I was… Read More Couch 2 5K
Hi Y’all, It is hard to believe that today is the last day of January! This month, I focused on exercise and healthy living. I hope that you were able to learn a few things along the way, I know I did.I apologize for not posting every day as I had originally intended— sometimes life… Read More January Wrap-Up
I believe we all aspire to be as resilient as Britney Spears. (Stay with me here!) Most of us painfully watched the teen pop star crumble under pressure a few years ago. She totally went off the deep end! However, she made a come back. She cleaned up her act, got in shape, focused on her kids… Read More Friday Failures: Making a Come Back!
When the whole gym membership thing didn’t work out, I knew I had to bring things inside the house to encourage me to work out. I know my body and personality and I’ve accepted the fact that I will never be the kind of girl that just hops up and runs outdoors… so I knew I needed to… Read More Move it Monday: At Home Gym.
My thighs rub together— I am not proud of it but it’s the honest truth! I hate it! I don’t like the way it feels or looks! I despise my legs rubbing together. Because of this during exercise, unless I am in the comfort of my home, you will not find me in shorts! I’ve… Read More Stylin’ Saturday: Pants
Happy Friday, Friends! This week has been really exhausting so I am looking forward to a little bit of weekend fun. Let’s kick it off with a linky party! My good bloggy friend, Kelley @ the Grant Life and I are co-hosting the Financial Friday Linky Party over at her site. Be sure to check… Read More Friday Failures: Lay Over & Linky Party Details.